In 100 g (Grams) of Lamb, variety meats and by-products, spleen, raw there is 0.121 mg of Copper, Cu.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, variety meats and by-products, spleen, raw

Lamb, variety meats and by-products, spleen, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, spleen, raw are listed below.

Water	78.15 g	78.15	g
Energy (calorie)	101 kcal	101	kcal
Energy (joule)	423 kJ	423	kJ
Protein	17.2 g	17.2	g
Total lipid (fat)	3.1 g	3.1	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	41.89 mg	41.89	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	280 mg	280	mg
Potassium, K	358 mg	358	mg
Sodium, Na	84 mg	84	mg
Zinc, Zn	2.84 mg	2.84	mg
Copper, Cu	0.121 mg	0.121	mg
Manganese, Mn	0.051 mg	0.051	mg
Selenium, Se	32.4 µg	32.4	µg
Vitamin C, total ascorbic acid	23 mg	23	mg
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.348 mg	0.348	mg
Niacin	7.895 mg	7.895	mg
Vitamin B-6	0.11 mg	0.11	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	5.34 µg	5.34	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	1.03 g	1.03	g
Fatty acids, total monounsaturated	0.81 g	0.81	g
Fatty acids, total polyunsaturated	0.23 g	0.23	g
Cholesterol	250 mg	250	mg
Tryptophan	0.19 g	0.19	g
Threonine	0.702 g	0.702	g
Isoleucine	1.09 g	1.09	g
Leucine	1.53 g	1.53	g
Lysine	1.332 g	1.332	g
Methionine	0.327 g	0.327	g
Cystine	0.22 g	0.22	g
Phenylalanine	0.782 g	0.782	g
Tyrosine	0.501 g	0.501	g
Valine	1.123 g	1.123	g
Arginine	1.087 g	1.087	g
Histidine	0.572 g	0.572	g
Alanine	1.112 g	1.112	g
Aspartic acid	1.492 g	1.492	g
Glutamic acid	2.003 g	2.003	g
Glycine	1.117 g	1.117	g
Proline	0.958 g	0.958	g
Serine	0.751 g	0.751	g

Nutrients in Lamb, variety meats and by-products, spleen, raw